100% Plant-Based Protein

Nutara Protein Crumbles

Plant Protein That Fits Every Plate

30g of protein in 110g of bean crumbles. From traditional curries to modern fitness meals – versatile, ready in 5 minutes, made for Indian kitchens.

30g

Protein 110g of product

No

Cholesterol

5 min

Ready Time

Plant Based

Plant-Based

High Protein

High Protein

Quick Cook

Quick Cook

No Cholesterol

No Cholesterol

No Sugar

No Sugar

No Preservatives

No Preservatives

The Challenge

Why Is Enough Protein Intake Challenging?

Most Indians struggle to meet daily protein requirements because

Carb-Heavy Diets

Traditional Indian meals are often carb-heavy with limited protein sources

Vegetarian Struggles

Many vegetarians struggle to meet their daily protein requirements naturally

Powders Don’t Fit

Protein powders don’t blend into daily cooking or family meals

Nutara was created to solve this – without changing how you eat.

How Much Protein Do You Need?

Your daily protein needs depend on age, weight, and lifestyle

For Most Adults

You need approximately 1 gram of protein per kg of body weight per day.

Example: 60 kg → ~48 g protein/day

Fitness & Strength Training

You may need up to 1.5 grams of protein per kg of body weight per day.

Example: 60 kg → 84–96 g protein/day
nutara plant protein bowl
About Nutara

What Exactly Is Nutara?

Nutara Protein Crumbles are a proprietary vegetarian protein food made from carefully selected grains and legumes. With a mild taste and crumble texture, Nutara absorbs spices beautifully and fits seamlessly into Indian recipes.

Neutral taste
Blends perfectly with any spice or flavor profile
Easy to cook
Ready in just 5 minutes of soaking
Versatile & adaptable
Suitable for families and fitness-focused diets alike
How to Prepare

Ready in Just Two Steps

Fast, simple, and everyday-friendly.

01

Soak 5 Minutes

Let it soak and absorb the water

02

Cook & Enjoy

Add to your favorite recipe with spices

Health Benefits
Delicious food arrangement

Why Protein Matters for Everyday Health

Muscle Health

Essential for building and maintaining muscle tissue

Satiety

Keeps you feeling fuller for longer periods

All Ages

Important for children, adults, and seniors

For Vegetarians

Helps meet daily protein requirements easily

Get Started

Where to Find Nutara

Family Packs

For Home Use

700g & 1kg

Monthy Supply

  • Perfect for trying Nutara
  • Better value for money
  • Feeds family for weeks
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Bulk Orders

Custom Quantities

Custom

Enterprise & gyms

  • Special pricing available
  • For gyms & institutions
  • Flexible delivery options
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